Santa Fe Style Salad
✓
Container176 g

Calories in 1 Container (176 g)
280.4 calories, 171 from fat
 
Carbs
16 g
 
Proteins
11 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Santa Fe Style Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (essential for healthy bones).
  • Santa Fe Style Salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
5%
Carbs
8%
Fiber
29%
Fat
20%
Saturated Fat
10%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Santa Fe Style Salad

Serving Size: Container (176g)

* Amount Per Serving
Calories 280.4 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 4 g 20%
Cholesterol 30 mg 10%
Sodium 540.7 mg 22.5%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 4506 IU 90.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 65.1 mg 1.9%
Phosphorus (P) 1.8 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%