Sara Lee Bakery Group, Banana Nut Mini Muffin, Optima Snack Bars

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Grams

100 g

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• Sara Lee Bakery Group, Banana Nut Mini Muffin, Optima Snack Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (protects against immune system deficiencies).
• Sara Lee Bakery Group, Banana Nut Mini Muffin, Optima Snack Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (15.1 %/cal)

Medium Density (0.3 %/g)

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6% Protein

10% Carbs

2% Fiber

9% Fat

5%

Saturated Fat

5% Cholesterol

6% Sodium

13%

Added Sugar

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