Sara Lee Bakery Group, Premium Honey Roasted Turkey Breast, Turkey Poultry Whole Muscle
✓
Oz56 g

Calories in 1 oz (56 g)
60 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
12 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sara Lee Bakery Group, Premium Honey Roasted Turkey Breast, Turkey Poultry Whole Muscle has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (40.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • Sara Lee Bakery Group, Premium Honey Roasted Turkey Breast, Turkey Poultry Whole Muscle contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (43% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(40.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
8%
Fiber
1%
Fat
3%
Saturated Fat
7%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sara Lee Bakery Group, Premium Honey Roasted Turkey Breast, Turkey Poultry Whole Muscle

Serving Size: oz (56g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.6 g 3.1%
Cholesterol 20 mg 6.7%
Sodium 550 mg 22.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 134.4 IU 2.7%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 2.4 mcg 40.7%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.6 mg 1%
Phosphorus (P) 56.6 mg 5.7%
Selenium (Se) 9.2 mcg 13.2%
Zinc (Zn) 0.3 mg 1.8%