Sawyer's Chisholm Trail Classic Chili Mix, 5.2 oz, (Pack of 5)

Cup254 g


Calories in 1 cup (254 g)
880.9 calories, 46.8 from fat
 
Carbs
160.6 g
 
Proteins
46.6 g
 
Fat
5.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sawyer's Chisholm Trail Classic Chili Mix, 5.2 oz, (Pack of 5) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sawyer's Chisholm Trail Classic Chili Mix, 5.2 oz, (Pack of 5) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (37% of DV/100g), fiber (73% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
54%
Carbs
187%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
84%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sawyer's Chisholm Trail Classic Chili Mix, 5.2 oz, (Pack of 5)

Serving Size: cup (254g)

* Amount Per Serving
Calories 880.9 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2020.8 mg 84.2%
Total Carbohydrate 160.6 g 53.5%
Dietary Fiber 46.6 g 186.5%
Sugars (Added) 0 g 0%
Protein 46.6 g 93.3%
 
Vitamins
Vitamin A 27.9 IU 0.6%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 1.6 mcg 26.2%
Vitamin C 11.7 mg 19.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 50.8 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 685.8 mg 19.6%
Phosphorus (P) 223.5 mg 22.4%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 4.4 mg 29.1%