Schneiders All Beef Bologna
✓
Grams66 g

Calories in 1 grams (66 g)
166.5 calories, 117 from fat
 
Carbs
4 g
 
Proteins
8 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders All Beef Bologna has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Schneiders All Beef Bologna contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
21%
Fat
25%
Saturated Fat
14%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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56 min
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67 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders All Beef Bologna

Serving Size: grams (66g)

* Amount Per Serving
Calories 166.5 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 21.2%
Saturated Fat 5 g 25.1%
Cholesterol 42.2 mg 14.1%
Sodium 724.3 mg 32.5%
Total Carbohydrate 4 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 20.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7%
Vitamin B12 1.3 mcg 23.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 8.6 mg 0.9%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 136.4 mg 4.6%
Phosphorus (P) 80.5 mg 8.1%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1.6 mg 10.8%