Schneiders Grill 'ems, Oktoberfest

Grams75 g


Calories in 1 grams (75 g)
249.4 calories, 206.1 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
22.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Grill 'ems, Oktoberfest has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Schneiders Grill 'ems, Oktoberfest contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (58% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
1%
Carbs
0%
Fiber
34%
Fat
44%
Saturated Fat
13%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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83 min
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62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Grill 'ems, Oktoberfest

Serving Size: grams (75g)

* Amount Per Serving
Calories 249.4 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 34.1%
Saturated Fat 8 g 43.8%
Cholesterol 49.9 mg 13.3%
Sodium 648.4 mg 35.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 16.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 1.3 mcg 21.5%
Vitamin C 0 mg 0%
Vitamin D 27 mcg 6.8%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 10.5 mg 2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 120 mg 12%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.8 mg 12.3%