Schneiders Lunchmate Hot Dog Kit
✓
Grams105 g

Calories in 1 grams (105 g)
289.3 calories, 144 from fat
 
Carbs
27.9 g
 
Proteins
9 g
 
Fat
16 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Lunchmate Hot Dog Kit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Schneiders Lunchmate Hot Dog Kit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
10%
Carbs
3%
Fiber
22%
Fat
24%
Saturated Fat
16%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96 min
39 min
72 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Lunchmate Hot Dog Kit

Serving Size: grams (105g)

* Amount Per Serving
Calories 289.3 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 21.9%
Saturated Fat 4.5 g 23.7%
Cholesterol 24.9 mg 15.8%
Sodium 648.4 mg 32.2%
Total Carbohydrate 27.9 g 9.5%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 0 g 0%
Protein 9 g 23%
 
Vitamins
Vitamin A 67.7 IU 0%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 0 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 67.7 mg 6%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.4 mg 15%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 257.3 mg 7.4%
Phosphorus (P) 138.6 mg 13.9%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 2.8 mg 18.9%