Schneiders Lunchmate Two Cheese Pizza
✓
Grams132 g

Calories in 1 grams (132 g)
361.2 calories, 126 from fat
 
Carbs
40.1 g
 
Proteins
18.1 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Lunchmate Two Cheese Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels) and Vitamin K (fights Alzheimer's disease).
  • Schneiders Lunchmate Two Cheese Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
13%
Carbs
22%
Fiber
28%
Fat
36%
Saturated Fat
9%
Cholesterol
38%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Lunchmate Two Cheese Pizza

Serving Size: grams (132g)

* Amount Per Serving
Calories 361.2 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 28%
Saturated Fat 8 g 36.3%
Cholesterol 20.1 mg 9.2%
Sodium 632 mg 38.1%
Total Carbohydrate 40.1 g 13.1%
Dietary Fiber 5.5 g 22.2%
Sugars (Added) 0 g 0%
Protein 18.1 g 31.2%
 
Vitamins
Vitamin A 274 IU 6%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 228.4 mg 25.1%
Copper (Cu) 0.5 mg 24.8%
Iron (Fe) 1.3 mg 10%
Magnesium (Mg) 35.6 mg 8.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 212.8 mg 6.1%
Phosphorus (P) 266.6 mg 26.7%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 1.9 mg 12.4%