Schwan's, Oil, vegetable, industrial, soy, refined, for woks and light frying

✓

Tbsp

14 g

✓

Tsp

5 g

✓

Cup

218 g

---

• Schwan's, Oil, vegetable, industrial, soy, refined, for woks and light frying has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Schwan's, Oil, vegetable, industrial, soy, refined, for woks and light frying contains a moderate amount of risky components that may include saturated fat (0.03%/oz).
• Good source of relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Very High Density (8.8 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.8 %/g)

---

0% Protein

0% Carbs

0% Fiber

8% Fat

4%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---