Second Cup, Passionfruit Green Tea Chiller, 2% milk

Oz453 g
Oz680 g
Oz567 g


Calories in 1 oz (567 g)
508.6 calories, 135 from fat
 
Carbs
82.5 g
 
Proteins
9.2 g
 
Fat
15 g
 
Sat. Fat
12.5 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Passionfruit Green Tea Chiller, 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal).
  • Second Cup, Passionfruit Green Tea Chiller, 2% milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
28%
Carbs
30%
Fiber
23%
Fat
63%
Saturated Fat
7%
Cholesterol
12%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Passionfruit Green Tea Chiller, 2% milk

Serving Size: oz (567g)

* Amount Per Serving
Calories 508.6 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 12.5 g 62.5%
Cholesterol 20.8 mg 6.9%
Sodium 275.2 mg 11.5%
Total Carbohydrate 82.5 g 27.5%
Dietary Fiber 7.4 g 29.5%
Sugars (Added) 28.4 g 94.5%
Protein 9.2 g 18.3%
 
Vitamins
Vitamin A 625.4 IU 12.5%
Vitamin B6 0.7 mg 34%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.5 mcg 41.8%
 
Minerals
Calcium (Ca) 416.9 mg 41.7%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 85.1 mg 21.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1621.6 mg 46.3%
Phosphorus (P) 334.5 mg 33.5%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1.2 mg 8.3%