Second Cup, Vanilla Tea Latte, 2% milk
✓
Oz340 g
✓
Oz453 g
✓
Oz567 g

Calories in 1 oz (567 g)
370 calories, 90 from fat
 
Carbs
23 g
 
Proteins
17 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Second Cup, Vanilla Tea Latte, 2% milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin D (fights infections including cold and the flu).
  • Second Cup, Vanilla Tea Latte, 2% milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
0%
Fiber
15%
Fat
35%
Saturated Fat
12%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Second Cup, Vanilla Tea Latte, 2% milk

Serving Size: oz (567g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Cholesterol 35 mg 11.7%
Sodium 350 mg 14.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 1.2 mg 2%
Vitamin D 226.8 mcg 56.7%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 56.7 mg 14.2%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 810.8 mg 23.2%
Phosphorus (P) 516 mg 51.6%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 2.3 mg 15.1%