See's Candies, Milk Chocolate Molasses Chips, Dark Chocolate

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5 Chips

40 g

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• See's Candies, Milk Chocolate Molasses Chips, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
• See's Candies, Milk Chocolate Molasses Chips, Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.8 %/cal)

Very High Density (2.5 %/g)

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2% Protein

10% Carbs

4% Fiber

12% Fat

23%

Saturated Fat

2% Cholesterol

3% Sodium

73%

Added Sugar

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