Shrimp-egg patty (Torta de Cameron seco)
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Patty (about 2\" Dia)18 g
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Cup86 g

Calories in 1 patty (about 2\" dia) (18 g)
78.1 calories, 51.3 from fat
 
Carbs
1.9 g
 
Proteins
4.5 g
 
Fat
5.7 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp-egg patty (Torta de Cameron seco) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer) and Copper (stimulates the brain).
  • Shrimp-egg patty (Torta de Cameron seco) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (51% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
1%
Carbs
0%
Fiber
9%
Fat
5%
Saturated Fat
27%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp-egg patty (Torta de Cameron seco)

Serving Size: patty (about 2\" dia) (18g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.1 g 5.4%
Cholesterol 79.4 mg 26.5%
Sodium 217.3 mg 9.1%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 4.5 g 9.1%
 
Vitamins
Vitamin A 113.4 IU 2.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 22.1 mg 2.2%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 43 mg 1.2%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 10.3 mcg 14.8%
Zinc (Zn) 0.4 mg 2.7%