Simply Orange, Orange Juice, Chilled, Includes From Concentrate, Tropicana Pure Premium
✓
Cup249 g
✓
Fl Oz31 g

Calories in 1 cup (249 g)
109.6 calories, 2.7 from fat
 
Carbs
25.4 g
 
Proteins
2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Orange, Orange Juice, Chilled, Includes From Concentrate, Tropicana Pure Premium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Simply Orange, Orange Juice, Chilled, Includes From Concentrate, Tropicana Pure Premium contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Orange, Orange Juice, Chilled, Includes From Concentrate, Tropicana Pure Premium

Serving Size: cup (249g)

* Amount Per Serving
Calories 109.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 2.5 mg 0.1%
Total Carbohydrate 25.4 g 8.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 194.2 IU 3.9%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 81.9 mg 136.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 24.9 mg 2.5%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 473.1 mg 13.5%
Phosphorus (P) 27.4 mg 2.7%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%