Smart made Mexican style pulled pork bowl
✓
1 Bowl283 g

Calories in 1 1 bowl (283 g)
320 calories, 160 from fat
 
Carbs
33 g
 
Proteins
26 g
 
Fat
80 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart made Mexican style pulled pork bowl has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Smart made Mexican style pulled pork bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
11%
Carbs
28%
Fiber
123%
Fat
23%
Saturated Fat
17%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart made Mexican style pulled pork bowl

Serving Size: 1 bowl (283g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 160 cal
% Daily Value
Total Fat 80 g 123.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 50 mg 16.7%
Sodium 670 mg 27.9%
Total Carbohydrate 33 g 11%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 66 mg 110%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%