Smoked Turkey Pesto Wrap

Wrap227 g


Calories in 1 Wrap (227 g)
870.8 calories, 486 from fat
 
Carbs
57.1 g
 
Proteins
39 g
 
Fat
54 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Smoked Turkey Pesto Wrap has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim) and Manganese (controls the level of sugar in the blood).
  • Smoked Turkey Pesto Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
19%
Carbs
28%
Fiber
83%
Fat
55%
Saturated Fat
23%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoked Turkey Pesto Wrap

Serving Size: Wrap (227g)

* Amount Per Serving
Calories 870.8 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.2%
Saturated Fat 11 g 55%
Cholesterol 70.1 mg 23.4%
Sodium 1801.6 mg 75.1%
Total Carbohydrate 57.1 g 19%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 39 g 78.1%
 
Vitamins
Vitamin A 3002.7 IU 60.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%