Smucker's Chocolate Fudge Topping

Tbsp30 g


Calories in 1 tbsp (30 g)
119.9 calories, 13.5 from fat
 
Carbs
26 g
 
Proteins
0.4 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Chocolate Fudge Topping has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Smucker's Chocolate Fudge Topping contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
2%
Fat
8%
Saturated Fat
0%
Cholesterol
5%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Chocolate Fudge Topping

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 64.9 mg 4.8%
Total Carbohydrate 26 g 8.3%
Dietary Fiber 2 g 8%
Sugars (Added) 17.7 g 59%
Protein 0.4 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.8 mg 0.3%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.1 mg 0.9%