So Good Soy Beverage, Vanilla, 1.89L
✓
Ml250 g

Calories in 1 ml (250 g)
140 calories, 36 from fat
 
Carbs
21 g
 
Proteins
6 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • So Good Soy Beverage, Vanilla, 1.89L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • So Good Soy Beverage, Vanilla, 1.89L contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(32.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
3%
Fiber
5%
Fat
6%
Saturated Fat
7%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

So Good Soy Beverage, Vanilla, 1.89L

Serving Size: ml (250g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 4.6%
Saturated Fat 0.6 g 6.3%
Cholesterol 0 mg 6.7%
Sodium 110 mg 6.7%
Total Carbohydrate 21 g 5.3%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 3 mcg 50%
Vitamin C 2.4 mg 4%
Vitamin D 180 mcg 45%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.1 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 380 mg 10.9%
Phosphorus (P) 250 mg 25%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 1.5 mg 10%