Southern Belle Restaurant Style Seafood Crab Cakes, 6 count, 12 oz

✓

Cubic Inch

14 g

✓

Cake (2-3/4\" Dia, 3/4\" High)

63 g

---

• Southern Belle Restaurant Style Seafood Crab Cakes, 6 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (32.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Vitamin K (helps prevent cancer).
• Southern Belle Restaurant Style Seafood Crab Cakes, 6 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (32.3 %/cal)

Medium Density (0.6 %/g)

---

11% Protein

2% Carbs

4% Fiber

1% Fat

6%

Saturated Fat

11% Cholesterol

21% Sodium

0%

Added Sugar

---