Southern Belle Seafood Crab Cakes, 8 count, 1 lb

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Cubic Inch

14 g

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Cake (2-3/4\" Dia, 3/4\" High)

63 g

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• Southern Belle Seafood Crab Cakes, 8 count, 1 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (20.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Southern Belle Seafood Crab Cakes, 8 count, 1 lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (20.2 %/cal)

Medium Density (0.6 %/g)

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9% Protein

5% Carbs

0% Fiber

14% Fat

3%

Saturated Fat

17% Cholesterol

19% Sodium

0%

Added Sugar

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