Spaghetti and meatballs with tomato sauce, sliced apples, bread (frozen meal)

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Meal (11.5 Oz)

326 g

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• Spaghetti and meatballs with tomato sauce, sliced apples, bread (frozen meal) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Selenium (important for the stimulation of antibodies).
• Spaghetti and meatballs with tomato sauce, sliced apples, bread (frozen meal) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (13 %/cal)

Medium Density (0.4 %/g)

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50% Protein

18% Carbs

22% Fiber

19% Fat

21%

Saturated Fat

16% Cholesterol

90% Sodium

0%

Added Sugar

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