Spectrum, Butter, Without Salt
✓
Pat (1" Sq, 1/3" High)5 g
✓
Tbsp14 g
✓
Cup227 g
✓
Stick113 g

Calories in 1 cup (227 g)
1627.6 calories, 813.8 from fat
 
Carbs
0.1 g
 
Proteins
1.9 g
 
Fat
184.1 g
 
Sat. Fat
116.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spectrum, Butter, Without Salt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (fights infections including cold and the flu).
  • Spectrum, Butter, Without Salt contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
  • Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Very High
Density
(7.2 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
283%
Fat
583%
Saturated Fat
163%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spectrum, Butter, Without Salt

Serving Size: cup (227g)

* Amount Per Serving
Calories 1627.6 cal
Calories from Fat 813.8 cal
% Daily Value
Total Fat 184.1 g 283.3%
Saturated Fat 116.6 g 583%
Cholesterol 488.1 mg 162.7%
Sodium 25 mg 1%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 5672.7 IU 113.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 127.1 mcg 31.8%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 54.5 mg 1.6%
Phosphorus (P) 54.5 mg 5.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.2 mg 1.4%