St. Pauli Girl, St. Pauli Girl Beer, The Original Surprise Bag
✓
Ounces340 g

Calories in 1 ounces (340 g)
147.9 calories, 0 from fat
 
Carbs
8.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • St. Pauli Girl, St. Pauli Girl Beer, The Original Surprise Bag has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (52.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin C (protects against immune system deficiencies).
  • St. Pauli Girl, St. Pauli Girl Beer, The Original Surprise Bag contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(52.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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49 min
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37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

St. Pauli Girl, St. Pauli Girl Beer, The Original Surprise Bag

Serving Size: ounces (340g)

* Amount Per Serving
Calories 147.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28.7 mg 1.2%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 4 g 16.2%
Sugars (Added) 0 g 0%
Protein 0 g 2.4%
 
Vitamins
Vitamin A 591.6 IU 11.8%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 57.5 mg 95.8%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 89.1 mcg 111.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1092.4 mg 31.2%
Phosphorus (P) 231.2 mg 23.1%
Selenium (Se) 22.1 mcg 31.6%
Zinc (Zn) 1.7 mg 11.1%