Starbucks bacon Gouda egg
✓
1 Sandwich 28 g

Calories in 1 1 sandwich (28 g)
365.4 calories, 169.2 from fat
 
Carbs
31.6 g
 
Proteins
17.8 g
 
Fat
18.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks bacon Gouda egg has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • Starbucks bacon Gouda egg contains a high amount of risky components that may include sodium (0.04%/oz).
  • Good source of proteins (127% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (38% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(13.1 cal/g)
Very Low
Density
(0.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
11%
Carbs
4%
Fiber
29%
Fat
0%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks bacon Gouda egg

Serving Size: 1 sandwich (28g)

* Amount Per Serving
Calories 365.4 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 839.5 mg 35%
Total Carbohydrate 31.6 g 10.5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17.8 g 35.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%