Starbucks Chicken cáptese
✓
Sandwich 5 g

Calories in 1 Sandwich (5 g)
2500 calories, 810 from fat
 
Carbs
290 g
 
Proteins
140 g
 
Fat
90 g
 
Sat. Fat
30 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks Chicken cáptese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (17.64 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin D (fights infections including cold and the flu).
  • Starbucks Chicken cáptese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.99%/oz).
  • Good source of proteins (5600% of DV/100g), fiber (1200% of DV/100g), relatively high in carbs (1933% of DV/100g) and relatively high in saturated fat (3000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(500 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(56.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
280%
Protein
97%
Carbs
60%
Fiber
139%
Fat
150%
Saturated Fat
108%
Cholesterol
8%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks Chicken cáptese

Serving Size: Sandwich (5g)

* Amount Per Serving
Calories 2500 cal
Calories from Fat 810 cal
% Daily Value
Total Fat 90 g 138.5%
Saturated Fat 30 g 150%
Cholesterol 325 mg 108.3%
Sodium 195 mg 8.1%
Total Carbohydrate 290 g 96.7%
Dietary Fiber 15 g 60%
Sugars (Added) 4.6 g 15.3%
Protein 140 g 280%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 200 mcg 50%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1025 mg 102.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 20 mg 111%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 1855 mg 53%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%