Steak n Shake, Tomatoes, Red, Ripe, Cooked, Boiled, With Salt |
✓ | Cup | 240 g |
✓ | Cup | 120 g |
✓ | NLEA Serving | 121 g |
Calories | Nutrition | Risky Content |
Low
Density (0.2 cal/g)
|
High
Density (94.3 %/cal)
|
Low
Density (0.1 %/g)
|
Steak n Shake, Tomatoes, Red, Ripe, Cooked, Boiled, With Salt
Serving Size: cup (120g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 21.6 cal | ||
Calories from Fat | 0.9 cal | ||
% Daily Value | |||
Total Fat | 0.1 g | 0.2% | |
Saturated Fat | 0 g | 0.1% | |
Cholesterol | 0 mg | 0% | |
Sodium | 296.4 mg | 12.4% | |
Total Carbohydrate | 4.8 g | 1.6% | |
Dietary Fiber | 0.8 g | 3.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 1.1 g | 2.3% | |
Vitamins | |||
Vitamin A | 586.8 IU | 11.7% | |
Vitamin B6 | 0.1 mg | 4.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 27.4 mg | 45.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.4 mcg | 4.2% | |
Minerals | |||
Calcium (Ca) | 13.2 mg | 1.3% | |
Copper (Cu) | 0.1 mg | 4.5% | |
Iron (Fe) | 0.8 mg | 4.5% | |
Magnesium (Mg) | 10.8 mg | 2.7% | |
Manganese (Mn) | 0.1 mg | 6.3% | |
Potassium (K) | 261.6 mg | 7.5% | |
Phosphorus (P) | 33.6 mg | 3.4% | |
Selenium (Se) | 0.6 mcg | 0.9% | |
Zinc (Zn) | 0.2 mg | 1.1% |
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