Stonyfield Farm, Organic Vanilla Smoothie, Organic Lowfat Yogurt Smoothies
✓
Oz280 g

Calories in 1 oz (280 g)
250 calories, 27 from fat
 
Carbs
46 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Organic Vanilla Smoothie, Organic Lowfat Yogurt Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Stonyfield Farm, Organic Vanilla Smoothie, Organic Lowfat Yogurt Smoothies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(11.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
16%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
6%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)
Stonyfield Farm, Organic Vanilla Smoothie, Organic Lowfat Yogurt Smoothies Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Stonyfield Farm, Organic Vanilla Smoothie, Organic Lowfat Yogurt Smoothies Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Organic Vanilla Smoothie, Organic Lowfat Yogurt Smoothies

Serving Size: oz (280g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 9.9%
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.2%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 4 g 16%
Sugars (Added) 19.6 g 65.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 0.8 mg 1.4%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.8 mg 5.6%