Stouffer's Classics Macaroni & Beef, 12.875 oz

Tablespoon16 g
Jar, NFS170 g


Calories in 1 jar, NFS (170 g)
102 calories, 19.8 from fat
 
Carbs
16 g
 
Proteins
4.1 g
 
Fat
2.2 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Macaroni & Beef, 12.875 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
  • Stouffer's Classics Macaroni & Beef, 12.875 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
8%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Macaroni & Beef, 12.875 oz

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 102 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.3%
Saturated Fat 0.8 g 3.8%
Cholesterol 10.2 mg 3.4%
Sodium 61.2 mg 2.6%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 68 IU 1.4%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 30.6 mcg 38.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.4 mg 4.5%
Phosphorus (P) 71.4 mg 7.1%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 0.8 mg 5.1%