Stouffer�s Lean Cuisine Cafe Classics Lemon Pepper Fish, 9 oz |
✓ | Meal (12.4 Oz) | 351 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (42.6 %/cal)
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Medium
Density (0.2 %/g)
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Stouffer�s Lean Cuisine Cafe Classics Lemon Pepper Fish, 9 oz
Serving Size: meal (12.4 oz) (351g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 217.6 cal | ||
Calories from Fat | 52.2 cal | ||
% Daily Value | |||
Total Fat | 5.8 g | 8.9% | |
Saturated Fat | 2.4 g | 12.1% | |
Cholesterol | 66.7 mg | 22.2% | |
Sodium | 831.9 mg | 34.7% | |
Total Carbohydrate | 18.7 g | 6.2% | |
Dietary Fiber | 3.2 g | 12.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 23.1 g | 46.3% | |
Vitamins | |||
Vitamin A | 101.8 IU | 2% | |
Vitamin B6 | 0.3 mg | 16.3% | |
Vitamin B12 | 1.7 mcg | 28.7% | |
Vitamin C | 54.4 mg | 90.7% | |
Vitamin D | 3.5 mcg | 0.9% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 119 mcg | 148.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 56.2 mg | 14% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 659.9 mg | 18.9% | |
Phosphorus (P) | 523 mg | 52.3% | |
Selenium (Se) | 39.7 mcg | 56.7% | |
Zinc (Zn) | 1.5 mg | 9.8% |
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