Stouffer's Pepperoni and Provolone Stromboli
✓
Package170 g

Calories in 1 Package (170 g)
430 calories, 153 from fat
 
Carbs
45 g
 
Proteins
24 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Pepperoni and Provolone Stromboli has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Calcium (helps prevent cancer).
  • Stouffer's Pepperoni and Provolone Stromboli contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
15%
Carbs
20%
Fiber
26%
Fat
35%
Saturated Fat
17%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Pepperoni and Provolone Stromboli

Serving Size: Package (170g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Cholesterol 50 mg 16.7%
Sodium 1110 mg 46.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 15 mg 25%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 127.5 mg 12.8%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.7 mg 5%