Stouffer's Satisfying Servings Five Cheese Lasagna, 18.25 oz
✓
Meal (11 Oz)312 g
✓
Lean Cuisine Meal (10 Oz)284 g

Calories in 1 Lean Cuisine meal (10 oz) (284 g)
389.1 calories, 127.8 from fat
 
Carbs
49.9 g
 
Proteins
16.5 g
 
Fat
14.2 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Satisfying Servings Five Cheese Lasagna, 18.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Stouffer's Satisfying Servings Five Cheese Lasagna, 18.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
17%
Carbs
17%
Fiber
22%
Fat
26%
Saturated Fat
8%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Satisfying Servings Five Cheese Lasagna, 18.25 oz

Serving Size: Lean Cuisine meal (10 oz) (284g)

* Amount Per Serving
Calories 389.1 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.9%
Saturated Fat 5.1 g 25.7%
Cholesterol 22.7 mg 7.6%
Sodium 1221.2 mg 50.9%
Total Carbohydrate 49.9 g 16.6%
Dietary Fiber 4.3 g 17%
Sugars (Added) 0 g 0%
Protein 16.5 g 33%
 
Vitamins
Vitamin A 73.8 IU 1.5%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 13.1 mg 21.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 3.6 mg 19.7%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 585 mg 16.7%
Phosphorus (P) 289.7 mg 29%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 1.8 mg 12.1%