Stuffed cabbage, with meat and tomato sauce (diet frozen meal) |
✓ | Meal (10.75 Oz) | 305 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (25.2 %/cal)
|
Medium
Density (0.2 %/g)
|
Stuffed cabbage, with meat and tomato sauce (diet frozen meal)
Serving Size: meal (10.75 oz) (305g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 237.9 cal | ||
Calories from Fat | 85.5 cal | ||
% Daily Value | |||
Total Fat | 9.5 g | 14.7% | |
Saturated Fat | 3.5 g | 17.4% | |
Cholesterol | 48.8 mg | 16.3% | |
Sodium | 692.4 mg | 28.8% | |
Total Carbohydrate | 21.1 g | 7% | |
Dietary Fiber | 2.7 g | 11% | |
Sugars (Added) | 0 g | 0% | |
Protein | 16.9 g | 33.9% | |
Vitamins | |||
Vitamin A | 477.8 IU | 9.6% | |
Vitamin B6 | 0.4 mg | 20.3% | |
Vitamin B12 | 1.3 mcg | 21.4% | |
Vitamin C | 32.6 mg | 54.4% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 47 mcg | 58.7% | |
Minerals | |||
Calcium (Ca) | 67.1 mg | 6.1% | |
Copper (Cu) | 0.2 mg | 10.5% | |
Iron (Fe) | 2.3 mg | 13% | |
Magnesium (Mg) | 39.7 mg | 9.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 582.6 mg | 16.6% | |
Phosphorus (P) | 186.1 mg | 18.6% | |
Selenium (Se) | 17.7 mcg | 25.3% | |
Zinc (Zn) | 3.7 mg | 24.4% |
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