Subway, 6 Wheat Bread, Carb Conscious Wrap

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Serving

78 g

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Unit

78 g

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• Subway, 6" Wheat Bread, Carb Conscious Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (14.1%/cal) - a good source of Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps cure depression).
• Subway, 6" Wheat Bread, Carb Conscious Wrap contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (14.1 %/cal)

Medium Density (0.2 %/g)

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16% Protein

13% Carbs

16% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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