Subway Club 6 inch
✓
6 Inch128 g

Calories in 1 6 inch (128 g)
410 calories, 126 from fat
 
Carbs
43 g
 
Proteins
27 g
 
Fat
14 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Subway Club 6 inch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Very low in vitamins and minerals (0.8%/cal).
  • Subway Club 6 inch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Very Low
Density
(0.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
14%
Carbs
16%
Fiber
22%
Fat
23%
Saturated Fat
18%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Subway Club 6 inch

Serving Size: 6 inch (128g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 55 mg 18.3%
Sodium 1060 mg 44.2%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%