Subway, Sriracha Steak Melt, Monterey cheddar bread; pepper jack; green peppers, jalepenos, lettuce, red onion, tomatoes

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Inch Slice

251 g

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• Subway, Sriracha Steak Melt, Monterey cheddar bread; pepper jack; green peppers, jalepenos, lettuce, red onion, tomatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (17.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (reduces the risk of heart attack).
• Subway, Sriracha Steak Melt, Monterey cheddar bread; pepper jack; green peppers, jalepenos, lettuce, red onion, tomatoes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (17.3 %/cal)

Medium Density (0.5 %/g)

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56% Protein

15% Carbs

12% Fiber

28% Fat

35%

Saturated Fat

23% Cholesterol

56% Sodium

0%

Added Sugar

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