Swanson Hungry Man Boneless Chicken Dinner
✓
Meal (17.75 Oz )503 g

Calories in 1 meal (17.75 oz ) (503 g)
875.2 calories, 257.4 from fat
 
Carbs
105.1 g
 
Proteins
46.6 g
 
Fat
28.6 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Swanson Hungry Man Boneless Chicken Dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Swanson Hungry Man Boneless Chicken Dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
35%
Carbs
30%
Fiber
44%
Fat
40%
Saturated Fat
39%
Cholesterol
57%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swanson Hungry Man Boneless Chicken Dinner

Serving Size: meal (17.75 oz ) (503g)

* Amount Per Serving
Calories 875.2 cal
Calories from Fat 257.4 cal
% Daily Value
Total Fat 28.6 g 44%
Saturated Fat 8.1 g 40.4%
Cholesterol 115.7 mg 38.6%
Sodium 1368.2 mg 57%
Total Carbohydrate 105.1 g 35%
Dietary Fiber 7.5 g 30.2%
Sugars (Added) 0 g 0%
Protein 46.6 g 93.3%
 
Vitamins
Vitamin A 201.2 IU 4%
Vitamin B6 0.9 mg 42.8%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 11.6 mg 19.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 24.6 mcg 30.8%
 
Minerals
Calcium (Ca) 115.7 mg 10.1%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 6.7 mg 37.4%
Magnesium (Mg) 100.6 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.4 mg 20.8%
Phosphorus (P) 447.7 mg 44.8%
Selenium (Se) 63.9 mcg 91.3%
Zinc (Zn) 4.4 mg 29.2%