Tai Pei: Sesame Chicken
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Cup252 g
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2 Chicken Breast With Sauce134 g
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Chicken Thigh With Sauce85 g
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Chicken Leg With Sauce156 g
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Chicken Drumstick With Sauce71 g
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Chicken Wing With Sauce47 g

Calories in 1 2 chicken breast with sauce (134 g)
395.3 calories, 197.1 from fat
 
Carbs
32.1 g
 
Proteins
17.3 g
 
Fat
21.9 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei: Sesame Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Tai Pei: Sesame Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
11%
Carbs
5%
Fiber
34%
Fat
19%
Saturated Fat
24%
Cholesterol
14%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei: Sesame Chicken

Serving Size: 2 chicken breast with sauce (134g)

* Amount Per Serving
Calories 395.3 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.7%
Saturated Fat 3.7 g 18.5%
Cholesterol 71 mg 23.7%
Sodium 325.6 mg 13.6%
Total Carbohydrate 32.1 g 10.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 5.4 g 17.9%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 14.7 IU 0.3%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.1 mg 3.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 51.2 mcg 64%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.6 mg 8.6%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 269.3 mg 7.7%
Phosphorus (P) 170.2 mg 17%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 1.7 mg 11.6%