Tai Pei Teriyaki Chicken, 14 oz |
✓ | Lean Cuisine Meal (11 Oz) | 312 g |
✓ | Weight Watchers Meal (10.5 Oz) | 297 g |
✓ | Uncle Ben''s Rice Bowl (12 Oz) | 340 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
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High
Density (11.2 %/cal)
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Medium
Density (0.2 %/g)
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Tai Pei Teriyaki Chicken, 14 oz
Serving Size: Weight Watchers meal (10.5 oz) (297g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 348.4 cal | ||
Calories from Fat | 54.9 cal | ||
% Daily Value | |||
Total Fat | 6.1 g | 9.3% | |
Saturated Fat | 0.8 g | 3.9% | |
Cholesterol | 30.3 mg | 10.1% | |
Sodium | 1196.6 mg | 49.9% | |
Total Carbohydrate | 56 g | 18.7% | |
Dietary Fiber | 3 g | 12.1% | |
Sugars (Added) | 3 g | 9.9% | |
Protein | 13.6 g | 27.3% | |
Vitamins | |||
Vitamin A | 95 IU | 1.9% | |
Vitamin B6 | 0.5 mg | 23.8% | |
Vitamin B12 | 1.9 mcg | 31.7% | |
Vitamin C | 8.9 mg | 14.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.3 mcg | 14.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.5% | |
Iron (Fe) | 1 mg | 5.8% | |
Magnesium (Mg) | 41.6 mg | 10.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 365.3 mg | 10.4% | |
Phosphorus (P) | 279.2 mg | 27.9% | |
Selenium (Se) | 21.1 mcg | 30.1% | |
Zinc (Zn) | 1.1 mg | 7.5% |
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