Tai Pei Vegetable Egg Rolls, 24 oz

Small Egg57 g
Medium Egg66 g
Large Egg75 g
Extra Large Egg84 g
Jumbo Egg94 g
Egg, NS As To Size75 g
Cup201 g


Calories in 1 extra large egg (84 g)
129.4 calories, 87.3 from fat
 
Carbs
2.2 g
 
Proteins
8.2 g
 
Fat
9.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Vegetable Egg Rolls, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (helps provide effective digestion).
  • Tai Pei Vegetable Egg Rolls, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(22.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
2%
Fiber
15%
Fat
13%
Saturated Fat
71%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Vegetable Egg Rolls, 24 oz

Serving Size: extra large egg (84g)

* Amount Per Serving
Calories 129.4 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 213.4 mg 71.1%
Sodium 16 mg 0.7%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 121.8 IU 2.4%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 10.5 mg 17.5%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 37.9 mcg 47.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.3 mg 4.8%
Phosphorus (P) 139.4 mg 13.9%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 0.9 mg 5.9%