Taylor Farms Carrots, Tomatoes & Broccoli Snack Tray with Hidden Valley Ranch Dressing , 7 oz
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Tablespoon15 g
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Cup243 g
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Jar, NFS170 g
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Gerber 3rd FOODS170 g

Calories in 1 tablespoon (15 g)
9.6 calories, 2.7 from fat
 
Carbs
1.3 g
 
Proteins
0.5 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Taylor Farms Carrots, Tomatoes & Broccoli Snack Tray with Hidden Valley Ranch Dressing , 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Taylor Farms Carrots, Tomatoes & Broccoli Snack Tray with Hidden Valley Ranch Dressing , 7 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(43.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taylor Farms Carrots, Tomatoes & Broccoli Snack Tray with Hidden Valley Ranch Dressing , 7 oz

Serving Size: tablespoon (15g)

* Amount Per Serving
Calories 9.6 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 0.9%
Cholesterol 0.9 mg 0.3%
Sodium 15.3 mg 0.6%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 0 g 0%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.3%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.2 mg 0.7%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%