Tesco, Organic British Beef Mince, Sainsbury Basics
✓
Servings125 g

Calories in 1 servings (125 g)
315 calories, 223.2 from fat
 
Carbs
0 g
 
Proteins
23 g
 
Fat
24.8 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Organic British Beef Mince, Sainsbury Basics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression) and Zinc (keeps brain function strong).
  • Tesco, Organic British Beef Mince, Sainsbury Basics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
0%
Carbs
0%
Fiber
38%
Fat
62%
Saturated Fat
22%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Organic British Beef Mince, Sainsbury Basics

Serving Size: servings (125g)

* Amount Per Serving
Calories 315 cal
Calories from Fat 223.2 cal
% Daily Value
Total Fat 24.8 g 38.2%
Saturated Fat 12.3 g 61.5%
Cholesterol 67 mg 22.3%
Sodium 200 mg 8.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 446.4 IU 8.9%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 0 mg 0%
Vitamin D 15 mcg 3.8%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 669.6 mg 67%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 98.7 mg 2.8%
Phosphorus (P) 421.3 mg 42.1%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 3.6 mg 24%