Tesco, Pink Lady Apple, with Peel

Serving133 g


Calories in 1 serving (133 g)
71 calories, 0.9 from fat
 
Carbs
15.7 g
 
Proteins
0.5 g
 
Fat
0.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Pink Lady Apple, with Peel has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Tesco, Pink Lady Apple, with Peel contains a low amount of risky components that may include saturated fat and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
10%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
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24 min
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18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Pink Lady Apple, with Peel

Serving Size: serving (133g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 5.3 g 17.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 170 mg 4.9%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.8%