Tesco, Satsuma, Fresh

Oz28 g
Serving70 g


Calories in 1 serving (70 g)
29 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Satsuma, Fresh, Raw has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (66%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
  • Tesco, Satsuma, Fresh, Raw contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(66 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Satsuma, Fresh, Raw

Serving Size: serving (70g)

* Amount Per Serving
Calories 29 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21.9 mg 0.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0.7 g 2.3%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 1821 IU 36.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 18.9 mg 31.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 18.5 mg 1.9%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.3 mg 4.7%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.9%