Thai Express (CA), Beef Pad See Ew, Dark Chocolate Balls

Serving425 g


Calories in 1 serving (425 g)
720 calories, 297 from fat
 
Carbs
85 g
 
Proteins
21 g
 
Fat
33 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Thai Express (CA), Beef Pad See Ew, Dark Chocolate Balls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Thai Express (CA), Beef Pad See Ew, Dark Chocolate Balls contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
28%
Carbs
20%
Fiber
51%
Fat
9%
Saturated Fat
10%
Cholesterol
96%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thai Express (CA), Beef Pad See Ew, Dark Chocolate Balls

Serving Size: serving (425g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 1.7 g 8.5%
Cholesterol 30 mg 10%
Sodium 2300 mg 95.8%
Total Carbohydrate 85 g 28.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 68 IU 1.4%
Vitamin B6 2 mg 99.5%
Vitamin B12 1.4 mcg 23.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 5.1 mg 28.6%
Magnesium (Mg) 106.3 mg 26.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.6 mg 2.3%
Phosphorus (P) 824.5 mg 82.5%
Selenium (Se) 93.1 mcg 133%
Zinc (Zn) 8.9 mg 59.2%