The Fresh Market, Fruit Punch Drink, Canned, No salt added
✓
Cup (8 Fl Oz)248 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
14.6 calories, 0 from fat
 
Carbs
3.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Fresh Market, Fruit Punch Drink, Canned, No salt added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • The Fresh Market, Fruit Punch Drink, Canned, No salt added contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(25.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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5 min
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6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Fresh Market, Fruit Punch Drink, Canned, No salt added

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 14.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 11.8 mg 0.5%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0.9 g 3.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 8.7 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 9.2 mg 15.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.5 mg 0.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 9.6 mg 0.3%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%