The Greek burrito
✓
Burrito5613 g

Calories in 1 Burrito (5613 g)
310 calories, 81 from fat
 
Carbs
44 g
 
Proteins
13 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • The Greek burrito has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Manganese (essential for healthy bones).
  • The Greek burrito contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(53.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
15%
Carbs
20%
Fiber
14%
Fat
10%
Saturated Fat
2%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Greek burrito

Serving Size: Burrito (5613g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 540 mg 22.5%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 2249.9 IU 45%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 168.4 mg 42.1%
Manganese (Mn) 12.3 mg 614.6%
Potassium (K) 2076.8 mg 59.3%
Phosphorus (P) 56.1 mg 5.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.5%