The Laughing Cow, Light Creamy Swiss, Spreadable Cheese Wedges

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Wedge

21 g

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Piece

21 g

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Serving Size

21 g

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• The Laughing Cow, Light Creamy Swiss, Spreadable Cheese Wedges have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Selenium (important for the stimulation of antibodies).
• The Laughing Cow, Light Creamy Swiss, Spreadable Cheese Wedges contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (7 %/cal)

Medium Density (0.7 %/g)

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4% Protein

0% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

0%

Added Sugar

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