The Quaker Oats, Co., Oatmeal To Go Brown Sugar and Cinnamon , Brown Sugar Cinnamon

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Bar

60 g

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• The Quaker Oats, Co., Oatmeal To Go Brown Sugar and Cinnamon , Brown Sugar Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (42.7%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (stimulates the creation of antioxidants).
• The Quaker Oats, Co., Oatmeal To Go Brown Sugar and Cinnamon , Brown Sugar Cinnamon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (42.7 %/cal)

High Density (1 %/g)

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8% Protein

14% Carbs

20% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

10% Sodium

48%

Added Sugar

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