Tom + Chee, Pep+Chee, Minis, Peanut Butter

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Grams

100 g

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• Tom + Chee, Pep+Chee, Minis, Peanut Butter has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
• Tom + Chee, Pep+Chee, Minis, Peanut Butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (54% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

High Density (8.5 %/cal)

High Density (1 %/g)

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54% Protein

21% Carbs

16% Fiber

51% Fat

50%

Saturated Fat

18% Cholesterol

18% Sodium

10%

Added Sugar

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