Tomatoes, broiled

Cherry14 g
Small77 g
Medium105 g
Large155 g
Slice42 g
Cup240 g
Oz, Raw, Yields24 g


Calories in 1 large (155 g)
34.1 calories, 3.6 from fat
 
Carbs
7.5 g
 
Proteins
1.7 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, broiled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (69.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (fights Alzheimer's disease).
  • Tomatoes, broiled contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(69.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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11 min
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14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, broiled

Serving Size: large (155g)

* Amount Per Serving
Calories 34.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 9.3 mg 0.4%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 242.8 IU 4.9%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 25.3 mg 42.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.2%
 
Minerals
Calcium (Ca) 18.6 mg 1.6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 458.8 mg 13.1%
Phosphorus (P) 46.5 mg 4.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2.2%